10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series) by Stephanie Sarkis

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)



Download 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)




10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series) Stephanie Sarkis
Language: English
Page: 202
Format: pdf
ISBN: 1608821846, 9781608821860
Publisher: New Harbinger Publications

—Ari Tuckman, PsyD, MBA, author of Understand Your Brain, Get More Done; More Attention, Less Deficit; and Integrative Treatment for Adult ADHD



—David W. Goodman, MD, assistant professor at Johns Hopkins School of Medicine and director at Adult Attention Deficit Disorder Center of Maryland



—Blake E. S. Taylor, author of ADHD and Me and medical student at Columbia University



10 Simple Solutions to Adult ADD. Expanded to include the latest technology and research, Sarkis includes easy-to-follow strategies for everyday problems from remembering to take your medication to tiding up your closet. I know I’ll continue to recommend this book as a must-have for all adults with ADD.”
—Patricia O. Quinn, MD, director of the National Center for Girls and Women with AD/HD



10 Simple Solutions to Adult ADD. These easy-to-read and easy-to-use tools will take your life to the next level. An eloquent and engaging guide to thriving with adult ADD.”
—Lara Honos-Webb, PhD, author of The Gift of Adult ADD



10 Simple Solutions to Adult ADD hits the highlights of medication, organization, and self-care. Sarkis’ to-the-point prose and realistic strategies help keep you on track.”
—Gina Pera, award-winning journalist and author of Is It You, Me, or Adult ADD?



10 Simple Solutions to Adult ADD is a straightforward, honest book jam-packed with valuable tips and strategies. Stephanie Sarkis writes as if she is standing right with you, coaching you through various aspects of the ADD life. Each chapter stands alone and is filled with techniques that you can start using right now to achieve the balance that is essential for a happy, healthy life.”
—Roberto Olivardia, PhD, clinical instructor in the department of psychiatry at Harvard Medical School and clinical associate in psychology at McLean Hospital

Stephanie Moulton Sarkis, PhD, is an adjunct assistant professor at Florida Atlantic University in Boca Raton, FL, and author of Making the Grade with ADD, ADD and Your Money, and Adult ADD: A Guide for the Newly Diagnosed. She is a licensed mental health counselor and national certified counselor, and has a private counseling practice. Sarkis won an American Psychological Association Outstanding Dissertation Award in 2001. She has been published in the Journal of Attention Disorders and Smart Money Magazine, and writes for Psychology Today and The Huffington Post. She has made several national and regional media appearances on CNN, ABC, Fox, Sirius Satellite Radio, First Business, and other media outlets. Visit her online at www.stephaniesarkis.com. MORE EBOOKS:
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